by Root and Bloom Chiropractic | Nov 26, 2019 | Uncategorized
If you’re a mom that lives in Hinsdale, Lombard, Elmhurst or Western Springs and are on Facebook, then there’s a good chance that you’ve heard of the Facebook group “Moms of the Western Burbs”. This facebook group is a more than just that- it’s a community...
by Root and Bloom Chiropractic | Oct 11, 2019 | Uncategorized
With all the little ones running around the office, we are often asked how we stay healthy during Fall and Winter. Here are the top five ways that we stay healthy during these seasons that you can implement today.1. Get good quality restNot...
by Root and Bloom Chiropractic | Aug 16, 2019 | Uncategorized
If you asked us to think back to a patient who came in and said that they didn’t sit too much, we’d be stumped! Perhaps it’s because even with our knowledge on a sedentary lifestyle being linked to poor health consequences, we as practitioners are often guilty of...
by Root and Bloom Chiropractic | Aug 9, 2019 | Uncategorized
Did you know that Chicago is ranked as one of America’s Most ‘Stressed Out’ Cities?There’s no denying that we all deal with stress to some degree. While stress looks different for every person, it shows up in our lives in one shape or another. Just a few...
