Supplements During Pregnancy

Supplements During Pregnancy

Pregnancy and breastfeeding can take a toll on a woman’s body, which is why many postpartum moms turn to supplements to support their health and wellness. However, if you are pregnant again while still breastfeeding an older child, it’s important to be cautious about...
Allergies

Allergies

Entering in the spring, our bodies are fatigued from the constant winter bugs. This process of low sunlight levels, exposure, and cold temperatures sets not only our bodies to have more issues with allergies in the spring but also helps prepare the spring pollen...
Postpartum Must-Haves (for Mom and Baby)

Postpartum Must-Haves (for Mom and Baby)

I cannot believe Max is one month old already. Where does time go? As I reflect on this month, there were so many things that I forgot about that are essential for this postpartum period from my first postpartum with Oliver and a few things I learned about this time...
Is Your Baby Fussy During Tummy Time?

Is Your Baby Fussy During Tummy Time?

It’s common for babies to cry as they learn to do tummy time. In some instances, a baby may be excessively uncomfortable and tense, have a flat spot on their head or may favor turning their head to one side. These may be signs of an underlying issue. A subluxation, or...
Chiropractic’s Role in Tongue + Lip Ties

Chiropractic’s Role in Tongue + Lip Ties

If you suspect that your child has a tongue or lip tie, it is very likely you are familiar with the term “lingual frenulum“. The role of frenulum in the body is to restrict excessive motion. In the mouth, there are frenula under the tongue, inside the upper and lower...